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Playing Catchup

Hi friends! Here’s what I’ve been up to these last few days… Let’s be friends on MFP or Fitocracy for these times when I drop off the face of the earth internet   SUNDAY Breakfast: 3 fried eggs,...

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Mixing Up My Training Plan: A Weightlifting Experiment

For the past year and a half, my training has largely been comprised of CrossFit workouts, with the occasional long walk, short run, spin class or at-home yoga sesh thrown in for fun. CF has definitely...

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A PR for ‘National Booty Day’

I’m declaring today National CrossFit Booty Day! Let the celebrations begin! — Lisbeth Darsh (@lisbethdarsh) April 24, 2013 Who am I to argue with the lovely Lisbeth? To celebrate, I marked the day...

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A Week in Workouts

Well, not quite a week. But close enough. I’ve been MIA on the blog (though still eating well and moving plenty), but with good reason. When I’m not at work or at the gym, I’ve been soaking up spring....

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Vegas Vacation

In just about 12 hours I’ll be jetting off to Las Vegas, where I’m meeting friends for a four-day bachelorette party/30th birthday extravaganza for the bride. I have to admit — I’m a little terrified....

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Back to Reality

The first day back after vacation is always rough, and today was no exception. With not enough sleep, a busy day at work, and a gloomy overcast chill in the air that made me long for the desert heat of...

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When all you want to do is curl up in bed…

… the only logical thing to do is snatches and squats, right? I’m glad I didn’t skip Tuesday’s workout, no matter how much I would have preferred to take a nap. I consoled my lazy self with a weird...

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A little ‘Pre-Friday’ fun: Fitness survey

It’s Thursday! Better known around here as “Pre-Friday.” Also, ”Thank God It’s Not Wednesday.” And “But Why Isn’t It Friday!?!?!?!” Days like this really call for a bit of fluff. Since I really enjoyed...

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Let’s get sweaty

“The best things in life make you sweaty.” ~ Edgar Allen Poe Wise man. True to form, my super-sweaty workout was the best part of my Thursday Tell me: How are you all getting sweaty this week?...

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Memorial Day ‘Murph’

Growing up in New Jersey, Memorial Day weekend always meant three things: 1) Heading down the shore to welcome summer and catch some rays (never with enough sunblock). 2) Marching in multiple parades...

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